Lately my eyes have been getting strained.  I notice that it just feels good to close them now and then.  I am getting enough sleep.  Why do I have eye strain?  I find that I am starring at a screen for a large portion of my day!  Since the pandemic, many of us have ha...

Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress – such as family and relationship problems, serious health problems, or workplace and financial stressors.

In the past 6 m...

Today I heard on the radio - "It's nice to know that I can say whatever I want and no one cares.  It's what I feel and I don't really have to speak in a politically correct way if I don't want to do so!"  WOW!  Apparently, that person doesn't care or they are unaware t...

 The sounds of summer are all around me.  I am outside and really trying to focus on just the sounds.  So I sit quietly and I close my eyes.  The breeze can be heard rustling through the trees.  Although my eyes are closed, I can picture the branches gently swaying as...

The lawns are mowed and the flowers look gorgeous!  This is what I wait for all winter long – SUMMER!  The sun is out and the food is prepared.  Families all over our country are getting together for barbecues and – yes – overeating!  Later there might even be firework...

It has taken a long time to write this blog post.  Life has been busy.  We all lead busy lives.  My husband and I welcomed a new granddaughter and love that she, her mommy and her daddy are all well and good.  We now eagerly await the arrival of another grandson and co...

WOW!  I haven't written anything new since January 1!  It appears that the doldrums of winter have truly set in.  One morning last week, I was finding it difficult to leave the cozy cocoon of my comforter.  From this wonderful comfort, I asked my husband about the weat...

A safe and prosperous New Year to each of you.  Have you made a New Year's resolution?  Do you usually make a New Year's resolution?  Do you normally keep the resolution that you have made?  What does resolution even mean?

I asked a few people about their...